Wesleyan Body and Mind
Upcoming:
MIDTERM RECESS - A BREAK FOR YOUR MIN
WesBAM! Wesleyan Body and Mind and Mindfulness at Wes bring you a yoga and meditation event this weekend to help ease study stress and take you to spring break!
Join us to give your mind and body a break from studying and from winter. We will wind our way through breathing exercises, yoga poses, meditation, and end with some delicious cookies.
Warm your hearts, relax your minds, and enjoy some cookies with us!
What: Yoga and Meditation
When: Saturday 2/14 from 5:00-6:00
Where: Fayerweather dance room!
Cost?? FREEEEEEEEEEE
Join us to give your mind and body a break from studying and from winter. We will wind our way through breathing exercises, yoga poses, meditation, and end with some delicious cookies.
Warm your hearts, relax your minds, and enjoy some cookies with us!
What: Yoga and Meditation
When: Saturday 2/14 from 5:00-6:00
Where: Fayerweather dance room!
Cost?? FREEEEEEEEEEE
promo week - who we are
WesBAM! Mission Statement
WesBAM! is a student-run organization that makes mind-body awareness and fitness accessible at Wesleyan through offering classes in a wide variety of practices - yoga, kickboxing, spin, Zumba, and more. We believe these practices should be accessible to everyBODY and are committed to helping students incorporate them into the college lifestyle. While strengthening our bodies as we nurture our minds, we aim to create a community of fun and respect for both our bodies and each other.
